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health and body idioms

15 Health and Body Idioms

15 health and body idioms

Idioms are phrases that don’t always mean what they seem to at first. In this article, we’ll explore 15 idioms that use body parts to talk about everyday situations related to health and wellness. For example, “a pain in the neck” means something or someone is annoying, not an actual pain. Let’s dive in and learn some useful idioms together!

A pain in the neck

An annoying or troublesome person or thing.

Dealing with that difficult customer is always a pain in the neck.
The constant noise from the construction site is a real pain in the neck.

Bite the bullet

To bravely face a painful or difficult situation.

She knew she had to bite the bullet and undergo surgery to improve her health.
Despite the discomfort, he bit the bullet and finished the marathon.

In the pink

To be in good health.

After recovering from the flu, she’s back in the pink and ready to return to work.
With regular exercise and a balanced diet, he’s managed to stay in the pink of health.

Under the weather

To feel unwell or sick.

I’m feeling a bit under the weather today; I think I caught a cold.
He called in sick to work because he was under the weather.

Break a sweat

To work hard, especially physically.

I break a sweat every morning with my workout routine.
We need to break a sweat if we want to finish this project on time.

A clean bill of health

A doctor’s report that someone is healthy.

After the checkup, the doctor gave her a clean bill of health.
The medical tests came back negative, giving him a clean bill of health.

Get cold feet

To suddenly feel nervous about something.

She got cold feet about skydiving once she reached the airfield.
He was going to propose, but he got cold feet at the last minute.

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Hit the hay

To go to bed or sleep.

After a long day of work, I can’t wait to hit the hay.
It’s past midnight; time to hit the hay and get some rest.

In a nutshell

To say something in a few words.

Can you tell me what happened in a nutshell?
She explained the project in a nutshell to save time.

Lend a hand

To offer help or assistance.

Can you lend a hand with moving the furniture?
Thanks for lending a hand with the preparations; it made everything easier.

Out of shape

Not physically fit.

After months of inactivity, I’m really out of shape.
He felt out of shape after just a few minutes of jogging.

Get on someone’s nerves

To irritate or annoy someone.

His constant humming really gets on my nerves.
The loud music from the neighbor’s party is getting on everyone’s nerves.

A pain in the backside (or a pain in the ass)

Something that is very annoying or difficult to deal with.

Dealing with all this paperwork is a real pain in the backside.
The traffic jam was a pain in the backside, making him late for the meeting.

Keep one’s chin up

To stay positive in a difficult situation.

I know you’re going through a tough time, but keep your chin up; things will get better.
Despite the setbacks, she kept her chin up and persevered.

Work one’s fingers to the bone

To work extremely hard.

She worked her fingers to the bone to finish the project before the deadline.
Despite working his fingers to the bone, he still couldn’t meet his sales target.

If you enjoyed reading about health and body idioms, you might also like our collection of body idioms!

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